Skip to content

This week we’re joined by Regina from Wolf Medicine Magic. Regina is a breathwork, ayurveda and yoga practitioner from Brooklyn NYC. In this episode Regina talks about the power of breathwork and how it can transform your life. Breathwork is transformational and can help you heal on so many levels physically, emotionally and help you reactivate your intuition. Natalie has personally used the practice to release ancestral wounds, past lives, gain clarity and reconnect to herself. Regina shares how breathwork has helped her step into her power, heal and hold space for others as they go on their personal breathwork journey’s. 

If you love breathwork or have never tried it and want to learn more, this is a special episode to listen to.

Natalie also shares a message for the week at the end of the episode.

In this episode they talk about

  • How Regina discovered Breathwork
  • Regina’s Spiritual reactivation during her Saturn return
  • How Breathwork can help you heal and give you clarity
  • The power of group healing
  • How Regina uses her intuitive gifts in sessions
  • What Regina is learning right now through her practice
  • Healing anger and rage
  • Having the difficult conversations around race & cultural appropriation 
  • Natalie shares messages with Regina

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Ways to connect with Regina

Ways to connect with Natalie

(no personal questions will be answered)

All content and written show notes: Copyright Natalie Miles 2019

Leave a Reply

Your email address will not be published. Required fields are marked *